Healthy Hips Formula
How Active Women with Chronic Hip Pain Can Break The Cycle of Sleepless Nights, Limited Workouts, and Feelings of Frustration… Even if They've Tried PT, Chiro, and Rest Without Success.
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Chronic hip pain can be very common in active women, especially if they are high-achieving or people pleasing personalities, are always on the go, or have a considerable amount of responsibilities in their daily life. Sometimes, there is a specific event that causes the injury, other times symptoms seem to start out of nowhere and don't get better with time.
This is where we come in to help women fully understand what's causing their pain and create a plan for lasting relief.
Addressing the mental, emotional, and physical aspect of our pain and limitations is often necessary to achieve true healing, especially if you've done all the exercises from past PT, "strengthened weak glutes" or tried every injection recommended from your doc but still don't feel much better.
This is where we come in to help women fully understand what's causing their pain and create a plan for lasting relief.
Addressing the mental, emotional, and physical aspect of our pain and limitations is often necessary to achieve true healing, especially if you've done all the exercises from past PT, "strengthened weak glutes" or tried every injection recommended from your doc but still don't feel much better.
Why are we confident working with clients who haven't had success elsewhere?
- We have lived this journey and know from personal experience what it's like to feel like you've tried it all without anything to show. Finding lasting relief for ourselves and thousands of women just like us helps us know specifically what to look at and where to go when faced with a roadblock.
- We screen every woman thoroughly prior to accepting them as a client. We know exactly who we can help and we don't want to waste your time, or ours, if we don't feel there's a guarantee of success if we move forward together. This has resulted in over a 93% success rate for our virtual clients dealing with pain anywhere from two weeks to 20+ years.
- We work together with our clients to create a plan that we both feel confident will lead to pain resolution and reaching the goals they want to achieve.
Want to learn more about our Healthy Hips Formula?
I created a FREE Masterclass to share more about what I learned on my own journey with chronic hip pain and share some of the important fundamentals we look at with all clients.
Inside I'll share:
✅ Why the root cause of nagging hip pain is often overlooked and why it often doesn't match up with an MRI
✅3 key concepts to understand with recurring hip pain that helps avoid sleepless nights, surgery, or stopping exercise
✅Why active women looking to overcome frequent hip pain may want to avoid this common rehab exercise!
✅ A common mistake many active women make when they try to push through hip pain with exercise that can sabotage their results
✅ Why strengthening the glutes often backfires when there’s hip pain…and what to do instead
Inside I'll share:
✅ Why the root cause of nagging hip pain is often overlooked and why it often doesn't match up with an MRI
✅3 key concepts to understand with recurring hip pain that helps avoid sleepless nights, surgery, or stopping exercise
✅Why active women looking to overcome frequent hip pain may want to avoid this common rehab exercise!
✅ A common mistake many active women make when they try to push through hip pain with exercise that can sabotage their results
✅ Why strengthening the glutes often backfires when there’s hip pain…and what to do instead