Keeping Austin's Active Adults Healthy

We Help Health Conscious Individuals Stay Active Without Needing Pills Or Unnecessary Surgery! We Provide More Than Just Therapy- We Empower You With The Tools You Need To Understand Your Body And Utilize Movement To Take Your Life To The Next Level!

Specializing In Orthopedic, Sports, & Women's Health Pelvic Floor Therapy

How Can We Help You?

[Without telling you to avoid your favorite activity, take pain medicine, or commit
to multiple PT visits each week]

Find The ROOT Cause Of Your Aches & Pains

We assess the body as a whole. Often times the cause of pain or an injury extends far beyond just the body part or muscle hurting. Without taking a comprehensive look at your entire self, we would be doing you a disservice in fully helping you heal and preventing future limitations.

Fix YOUR Areas Of
Limitation

Not all diagnoses are created equal. One person with low back pain may have completely different limitations than the next person. Your recovery program needs to be specific to what YOUR body needs and not just the typical exercise program that you can find online to band-aid the real issue.

Focus On Function At An Optimal Level

We get you back to living your best life. Just because your pain decreases or you can walk longer doesn't mean that is enough to get you functioning at the level you want to be. While this often signifies the end of care at your typical PT clinic, we don't stop providing guidance until we help you successfully meet every goal you set for yourself with us on day one.

Want Help Deciding If PACE Is Right For You?

TALK TO A PT ON THE PHONE

If you aren't quite ready to book an appointment, or if you have some questions you would like answered first, please give us a call for a free consultation. Dr. Warnecke wants to be 100% sure she can help you! Click the button above and we'll get her on the phone!

ASK ABOUT AVAILABILITY And COST

We understand that some people want to find out a little more about the availability and cost of physical therapy before booking an appointment. If you want to know about our availability, then please click the button above and complete the simple form.

Request A DISCOVERY SESSION

Request a free 15-minute phone call.
Schedule a 25-minute for $25 in person consult.

If you are unsure if PT can help your problem or if you've had a poor experience in the past, request a discovery session and we can make sure we'll be a good fit for each other before you commit to care.

Insurance Information

Where Does It Hurt?

Click on a book below and claim one of our special reports (currently FREE) to start making progress right away! Don't worry, each book is a quick, easy read packed full with helpful information.

Neck Pain

Learn simple tips for easing neck pain and moving on with your day!

Overcome Neck Pain

Low Back Pain

Learn quick solutions to help you reduce your back pain--- No pills required!

Ease back Pain

Knee Pain

Learn what to do to alleviate your knee pain and prevent it from returning!

Get rid of knee pain

Look What Others Are Saying About PACE Physical Therapy...

"I have seen physical therapists all over Austin, and Dr. Warnecke has a gift that is impossible to find elsewhere. I had seen her previously at a big PT clinic, and was devastated to find out that she was no longer there. My doctor referred me to her at PACE, and I feel so lucky to have found her again! My husband and I have seen Jessica Warnecke for several issues over the years- tennis elbow, bursitis, chronic neck pain, and pregnancy related pelvic girdle pain. She helped us through all these issues with individualized, attentive care. At PACE, she is able to provide one-on-one care and doesn't have to stick you on an exercise machine while she works with another patient. With her undivided attention, it is like having 5 PT sessions in one because she has the freedom to look deeply into finding the root cause of the problem, and is able to spend time trying all modalities (manual therapy, exercises, dry needling, etc) to tailor a custom plan to recovery. I wouldn't go anywhere else." Amy- Mother, Teacher

I have been at the end of my rope with physical ailment, I have seen doctor after doctor and physical therapist after physical therapist. I have chronic issues with muscular and joint pain from previous sport injuries and for once I finally feel at peace. During my initial evaluation, Jessica seemed to intuitively know what was wrong with me and how to fix my pain. She evaluated my biomechanics and set a specific course of treatment that would correct issues I have with my knees as well as my hips. She tailored my treatment to my specific impairment and incorporated hands on advanced manual therapy treatments that have made all the difference in the world for me. Jessica demonstrates observational skills as well as tremendous patience. She has a lot of passion in what she does. I highly recommend PACE Physical Therapy and I am truly grateful for what Jessica has done for me. Ashley- Physical Therapy Assistant

I've worked with Jessica for two different injuries -- a badly strained knee and a pulled rotator cuff. Not overstating at all, the treatment she provided was nothing short of miraculous. The knee especially was so painful that I was sure I was going to need surgery. My physician wanted to try physical therapy first, and I'm so glad he did! The dry needling Jessica did produced instant results, literally, and with the strengthening exercises she coached me on, I was back to 100% within a month. The rotator cuff was more stubborn, but the physical therapy Jessica provided made a very noticeable difference with it as well. In addition, Jessica is very professional, friendly and upbeat. It's a pleasure to recommend her. Allen- Retired

Dr. Jessica Warnecke is an excellent Physical Therapist and an amazing person. I am a personal trainer currently in the pursuit of achieving a Doctorate in Physical Therapy. I approached Dr. Jessica with the goal of completing my observation/shadowing hours, which is a requirement for my application to graduate school. My experience with her so far has been absolutely incredible. I've learned so many things through her about this wonderful field, and she has given me a drive of motivation to continue learning which I've never experienced before. She's incredibly knowledgeable in her career and has in-depth and complete answers to all the questions I have. She has given me insight to make my job as a personal trainer so much better. During my time as a Personal Trainer/Strength and Conditioning coach, I often deal with many clients that come across injuries or discomforts from the past that I simply cannot treat. I've recommended Dr. Jessica to many of my clients, and they have all told me many great things about her. She has helped many of them through aches and pains to complete recovery. She has also helped me through my pains and discomforts as I have trained competitively in Grappling, Powerlifting and Olympic Weightlifting. She has an incredible passion for healing and educating others about the body, and is personable and kind. I highly recommend her to anyone looking for the absolute best care available. Im extremely thankful to have met Dr. Warnecke and will continue to learn more through her great ability to change lives every day. Sergio- Personal Trainer, Lifting Coach

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