Your Premier Provider for Virtual Hip Health and Pelvic Floor Physical Therapy in Austin, TX & Beyond

Helping active women around the globe overcome chronic hip pain and pelvic floor limitations in order to continue moving, lifting and running-- confidently! We focus on holistic medicine with a proactive approach to keep women well for decades.

Our Why

Life is precious and tomorrow isn’t guaranteed. We feel there is no better time than today to go after the goals important in life and feel amazing along the way.

Over the years, we’ve been fortunate to work with the most incredible women who were determined to get to the root cause of nagging pain, recurring injuries and complex pain states, as well as experienced our own deep healing from chronic injury. As a result, we have truly seen the power of connecting the nervous system to the musculoskeletal system, looking at the body as a whole- from the inside out- and using mindset coaching plus physical training to help our clients achieve what they previously thought close to impossible.

We do this for the women out there that don't want to give up their workouts, sports, and hobbies but have been dealing with nagging pain and no lasting solutions from their previous providers. We work with women who feel their physical freedom is a non-negotiable in life and are committed to doing their part to heal. We do this to show that you can have it all, and do it with a smile on your face, in order to enjoy the life of your dreams with those closest to you for decades to come.

Our current healthcare model is a sick-care system that reacts to injury, illness and disease rather than working to proactively prevent it. Many treatments are simply a bandaid and many provider visits lack the quality time needed to understand the unique individual and what their body may be needing to heal. 

It is our duty to change this model, empower fellow women to not only better understand their body but to feel confident with the tools they need to stay active, feel well, and optimize the quality of their lives.

Want Help Deciding If PACE Is Right For You?

Unsure if our orthopedic and pelvic floor specialists can help your concerns or had a poor PT experience in the past? Schedule a discovery session and we can make sure we'll be a good fit for each other before you commit to care.

FREE DISCOVERY CALL