Our Top Product Recommendations
Resistance Bands- Loop
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Affordable resistance bands great for shoulder, leg, hip, and core strengthening. These are the same ones used in clinic and used for some of my own personal workouts as well! Includes 5 resistance levels, travel bag, and instruction manual with online workouts.
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Adjustable, high quality material, & fast shipping! The Better Band From CommittedHp provides 5 different levels of resistance within ONE band. Takes the hassle out of losing or breaking bands, having to frequently replace them, and needing to carry multiple bands for every workout. Save 15% with code: DRJESS
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Resistance Bands- Long & Multi-Purpose
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Theraband brand is one of the best long resistance bands out there. We've used this brand for 10+ years and it's easy to use for many forms of rehab exercising. You can also tie knots in the band and use as loops. The green/red/yellow set is great for beginners. Choose the blue/black set for heavier resistance.
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Resistance Bands- Weight-Lifting
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Stronger bands great for body weight assistance or adding increased challenge during higher level weight lifting exercises such as squats, pull ups, dead lifts, and core exercises. We highly recommend CommittedHP workout equipment & are happy to offer a 15% discount for any product on their website with code: DRJESS
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Stability Ball
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One of our favorites out there. Thick, high quality material that comes in 5 different sizes depending on what you need. Great for a variety of core stability exercises, hip and shoulder strengthening, stretching, and sitting.
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Mini Exercise Ball
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This is what we use for a lot of our postpartum moms and those dealing with shoulder injuries. Very versatile, good quality material, and small enough to store easily.
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Workout Sliders
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These sliders are great for SO many upper body, lower body, and core exercises we do routinely in session with patients. Knee and shoulder stability, hip strength, balance, and low back rehab can all be a little more exciting when you add in a slider!
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All-Purpose Foam Roller
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An excellent, affordable and firm density product that's not too intense since it's completely smooth. Great for thoracic mobility, muscle stretching pre-and post-workout, and maintaining mobility. We also use this for many of our stability based strengthening exercises.
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Rollga Foam Roller
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For more localized pressure, especially around your spine or hips, this roller is our go-to! Rollga offers many options but we think their standard roller is perfect. We appreciate how this gets into muscles deeper and more point-specific compared to the above 2 rollers. Save 15% with Drjess15
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Pin Point Tension Relief
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The Moball Roller is awesome for those looking for more intense pressure for tight areas, tension relief, and hitting specific targets throughout your body. The ball is slightly less firm than lacrosse balls and you can adjust the position along the wand to focus on areas you need. 2 size options available if you need to travel with it. Save 15% on this and enjoy fast delivery.
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Laptop Stand
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This has been a game changer for eye fatigue and neck pain as we work on our laptops. This is a simple yet durable laptop stand that is very easy to use. Raises your laptop screen to eye level so that you're not looking down for extended periods of time.
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Laptop Desk Mount Stand
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Adjustable laptop stand perfect for sitting or standing desk. Moves all directions and is sturdy, yet affordable. We've compared many of these, and this one is the best value we've found!
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Bluetooth Keyboard
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To go with the laptop stand, we've used both of these keyboards and would recommend them for ease of use, battery life, and feel.
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Blue Light Blocking Glasses
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These are a staple for eyes during long days at the desk working on your laptop or phone. They are comfortable and help reduce eye strain and headaches from working long hours.
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Non-Toxic Skincare For Active Women
Fre Skincare is the first all-natural line made specifically for women who workout! All products are non-toxic, vegan, & cruelty-free created with powerful anti-oxidants to help keep skin that sweats clean from heat rash, bumps, pimples, spots, and blisters. Stay fresh and look young! Enjoy 15% off HERE.
Pelvic Floor Health
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Check out high quality dilators, kegel weights, supplements, & instructional videos all created by a Pelvic Floor PT at: Intimate Rose. Use JESSICA8 to save $5.
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You can find the greatest selection of equipment on the market with a variety of options and price ranges to suite your needs here: CMT Medical
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Have questions on any of these products? Send us an email and we're happy to help!