Personal Training Programs

Don't need skilled Physical Therapy, but looking to gain some help with your health and fitness goals? We are happy to provide guidance through individualized personal training programs. All programs are designed, progressed, and administered by a Doctor of Physical Therapy specially trained in fitness programming to ensure injury prevention and efficient results.

1:1 TRAINING SESSIONS
1. Initial consult $49— Evaluate current status and establish goals for your program (Complimentary for patients transitioning from physical therapy)
2. Sessions at PACE gym headquarters or via live video
3. 30 minutes
  1. $85 each
  2. $600/month (2x/week, $75 ea)
4. 60 minutes
  1. $170 each
  2. $1280/month (2x/week, $160 ea)
ONLINE TRAINING
1. Initial consult $49- Discuss goals, training style and equipment options.
2. Monthly workout program designed for your specific needs, includes video demonstration of exercises.
3. Video chat/check in call every month
4. Unlimited email discussion
5. $300/month (3 month package- $750 paid upfront)

Program Inquiry