PP Course Testimonials

Online Postpartum Course Testimonials

"Dr. Jessica Warnecke is an amazing physical therapist and I am so glad she helped me through my pregnancy and postpartum. I've visited her in person and also completed her online program. Her specifically designed program for postpartum new mamas is amazing— the program has enabled me to heal and strengthen my pelvic floor (good-bye leaky bladder!) and core. Also, through her exercises I can now go running (my pelvic floor no longer feels like it’s going to fall out!). Jessica is full of insightful expert knowledge and shares in an easy-to-follow way. With a new baby at home, it’s wonderful being able to do the exercises at my own pace, both with her in person and online. Thank you so much!" --Lauren S.

"I am a working mom and find that it is hard to find time to commit to a weekly physical therapy appointment. However, I had been struggling to do several of the things I used to do (run, jump, workout, even sneeze) since becoming a mom. It was greatly impacting my quality of life and my ability to do things that I enjoy. I was introduced to Dr. Warnecke’s pelvic floor online course and knew it would be a great resource for my busy life. I could watch the videos and do the exercises on my own time and I could feel myself getting stronger as the weeks went by. I am still implementing the exercises to get back to where I was pre-pregnancy and I am so grateful for ongoing access to this information. Dr. Warnecke explains things clearly and thoroughly and conveys the care that she has for patients to feel stronger and more confident in their daily lives. I highly recommend this course!"- Amy A.

"I had a c-section delivery for my first child and when my OB released me to resume exercise, I thought everything would be back to normal since my pelvic floor wasn't affected- well I was wrong! Not knowing what exactly to do, I knew I needed some form of core strength guidance to help get me back to lifting weights and running without back and hip pain. I'm so glad I found Dr. Jessica! I saw her for 1 session in person and then she told me about this course and it was perfect for my needs. It allowed me the flexibility to watch, learn, and practice on my own at home while my baby slept and I learned so much more than I thought I needed to know! I would highly recommend this course for ANY mom! I think it would be helpful even if you don't have a newborn but feel like you didn't get complete strength back after pregnancy. Thank You!!"- Ashley B.