Share The Gift Of Self-Care

Relax. Reset. Recharge.

"​Learn Your Body" Package

• Full Body Movement Systems Consultation
  • Comprehensive exam of how your muscles, bones, joints, ligaments, tendons, and nerves are functioning together. If there is a current injury or major restriction, it will be assessed more thoroughly. 
• 35 Minute Massage To Areas of Choice
• Independent Exercise Routine Geared To Help Your Body Move At It's Optimum Ability
• 80-Min Total: $109 (regularly $220)

"Stay Well" Package

• Injury Prevention Movement Screen
  • Designed to asses any current mobility, flexibility, strength, or balance deficits existing throughout the body that may lead to an injury. (Not a full examination for an injury).
• 20 Minute Massage To Area Of Choice
• 3 Body Education Tips To Keep You Healthy & Happy
• 50 Min Total: $59 (regularly $135)

Our bodies are so incredible! Yet, it becomes so easy to get caught up in the day to day chaos that prevents us from truly understanding our body and maintaining full physical health. Research continues to show how regular movement and maintaining physical well-being can positively affect our mental health, job productivity, ​energy levels for our friends & family, and longevity living the highest quality life!
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Take this opportunity to learn about your body, relax, and keep yourself healthy.
​Invest in yourself and someone you care about today!

Get Your Package Here