Swing Into Spring Without Shoulder Pain

By Dr. Jessica Warnecke, PT, DPT, OCS

As April rolls around, Spring sports are already in full swing. A common area of the body in which many baseball, tennis, softball, and other spring athletes deal with injury is the shoulder. Whether it be a simple, yet nagging, injury such as impingement or a more serious condition such as a rotator cuff tear, physical therapy provides important stretching and strengthening rehabilitation exercises to help eradicate pain and prevent future problems.

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