New Year, Better Me
Guest posting by Emylea Trotter
Happy New Year! We hope you had a safe and fun celebration to ring in the new year. Along with the New Year’s celebrations comes the tradition of making New Year’s resolutions. Resolutions are made to reach their goals, improve their health, and better their lives. Many people are successful at keeping their resolutions, while many others fail.
Let’s breakdown the best ways to successfully keep your 2022 resolutions!
Meet Your Therapist
Jessica has been in Austin, TX for the past four years. She grew up in Idaho and attended PT school at Idaho State University. She completed an Orthopaedic Residency and became a Board Certified Orthopaedic Clinical Specialist in 2016.