AUSTIN, TX 512-207-0368
PACE Physical Therapy
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  • Home
  • About
    • Services
    • FAQ
    • Testimonials
    • Meet Us
  • Client Info
    • Insurance Info
    • Recommended Products
  • Pelvic Floor Therapy
    • Online PostPartum Course
  • Tips & Advice
    • Interactive Body
    • Online Programs
    • E-Books
    • Blog
  • Contact

Learn How FIVE Minutes Of Foam Rolling Can Improve Your Day!

5/30/2018

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By Dr. Jessica Warnecke PT, DPT, OCS
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Easy! 5 Keys To Avoid Knee Pain And Stay Active

5/15/2018

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By Dr. Jessica Warnecke PT, DPT, OCS
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​Why does knee pain occur so often in active people? Besides the obvious fact that active people move around and are on their feet a majority of the day, which increases their chances of feeling pain, knee pain can be present in those that regularly run, bike, lift weights or play sports for a number of reasons not related to suffering one specific injury. 


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Does A Slipped Disc Mean I'm Doomed?!

4/26/2018

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By Dr. Jessica Warnecke PT, DPT, OCS
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Everyone fears a “bulging” or “slipped” disc. What most people don’t know is that not all “bulging/slipped” discs are created the same. 


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What Is Dry Needling?

4/10/2018

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By Dr. Jessica Warnecke PT, DPT, OCS
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Dry needling is a term being used more often in today's western medical world, cross fit gyms, and therapy clinics around the country. Most people are familiar with acupuncture, but what exactly is the difference? Both use the same needles, both are geared at reducing pain.  How do you choose one over the other, or do you possibly utilize both?


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Your Brain On Pain

4/2/2018

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By Dr. Jessica Warnecke PT, DPT, OCS
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What happens to our body when we feel pain? Is there a difference between the pain you feel when you stub your toe against the coffee table versus when you’ve had low back pain for the past three years? The short answer is yes. The long answer is a more thorough explanation of what is occurring, why it is different, and how we can use our brain to resolve the pain and get us back to moving actively throughout the day.


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Why Physical Therapy Plays A Crucial Role In Staying Active

3/27/2018

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By Dr. Jessica Warnecke PT, DPT, OCS
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How important is staying active? Maybe a question we don’t stop to think about enough…until it’s too late. ​


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    Meet Your Therapist

    Jessica has been in Austin, TX for the past four years. She grew up in Idaho and attended PT school at Idaho State University. She completed an Orthopaedic Residency and became a Board Certified Orthopaedic Clinical Specialist in 2016.

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Contact Info:
P: 512-207-0368
F: 737-443-6071
Address: 7756 Northcross Dr, #100, Austin, TX 78757 (Inside Marlow's Fitness)
Email: info@pacept.com
Web: 
https://www.pacept.com


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MEDICAL DISCLAIMER:

All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website
​